Anger on the Path
Not enough has been said about anger on the path. ON the path.
Anger doesn't mean that we're suddenly exiled from the path, though we wish exile upon ourselves because we just want the light to stop illuminating the shame that follows.
Thank you to those who have participated in this conversation privately, sending me long letters of wisdom and insight after the midnight hour.
It's an important issue in regards to being a woman, being a woman partner to a man, and in mothering.
All strategies and compensations aside, dangerous to talk about. Dangerous because truthful.
I can't go there yet out loud, but it's where I've been these past few days.
I know the underbelly of rage as a daughter. I know it as a wife. I know it as a woman. And now, I know it as a mother. The first three were bearable, survivable, just be a tough kid and a hard ass and a really, really nice girl, and life goes on.
But anger and mothering......is dismantling all that other coping. It wipes out every trick in my bag and leaves me high and dry.
There are teachings in ancient scripture that speak to anger on the path. It's just part of the journey for many of us. It's fine to engage in practices, to send loving-kindness toward it. But sometimes it's also important to name it for what it is, to bring it out of the shadows.
May these words bring medicine for the telling, for the beginning of a conversation. Anger on the spiritual path.
10 Comments:
Brave steps, my friend. You are dancing around the silence on the page... surveying the scene, naming the topic, calculating risks, bolstering the position.
Now, go forth and tell it. Go in with your knife, filet it, and serve it up on a platter. You can do it. We need your voice.
You are loved and supported here.
T
I am with 'go mama.' You are tackling a really difficult issue and one that every mother has faced. Feeling anger is so frightening for a mother, especially if she was the recipient of it as a child. I'm getting quivers in my stomach just thinking about it.
Love, love, love.
Great post.
My young daughter brought me to anger faster and more furious than anyone ever. Anyone that says they don't know what you're talking about is a BIG liar!
"Write what wants to be written," someone really, really smart told me that recently!
love.
Here listening and you are safe in the telling. And I'm with you and I'm with Carrie, nothing brings me to anger quicker than my daughters.
Hmmm...Yes. I am going to think about this. Because it touches a nerve in me, really. The issue of anger has always been a part of my path. And once I crossed a stage in my life, expressing it has never been my problem. Oh hell no.
But then...the kids. And for the longest time, I never felt anger in relation to them. And I was amazed at myself, really. At the peace they brought me, it seemed...But then something in me changed, and I just had the thinest skin and would just walk around irritated and too easily pissed off. And I could see it happening...The walking on eggshells. I remember that feeling all to well, myself. I hated to see it in them. I never want them to feel like I felt.
So I went on drugs. LOL! And it has helped me a lot. Just being honest. Because I DO think dealing with it is a part of my spiritual path, and I thought a lot about that.Understanding it, and seeing it. Doing what I need to do to not pass it on... I will do whatever I need to. So I can send love at it, sure. And Welbutrin. Hah!
:)
Thank you for being so honest about your anger and for asking the hard questions about this and somany other things. Thank you for allowing so many real emotions to be acknowledged, in yourself, in your writing, in your friends...
Prema,
Such good, honest writing. And such good, good words for the power of anger, particularly, "dismantling." You write like a good surgeon cuts: precisely. Artfully. Heartfully.
I stopped writing at the end of summer because of anger that surprised me one day while I was writing. I knew it was me tapping the keys, but I when I sat back to look at what I'd said, I didn't recognize the voice -- or maybe I did, and that's the trouble. I was angry. Holy smokes, I was angry.
Either way, the fear and shock was enough to stop me for a good long while. I wish now I would have pushed on. I still can. And I will.
May we learn to bring anger to the door of our writing and welcome it in. Medicine for the telling, indeed. oxo t
Thank you, Prema.
Anger ruled my family when I was a child and my brother sister and I are still not fully disentangled.
I have found that my anger, like jealousy and other "dark" emotions, is rooted in something very very precious. What appears at first as a demon is in fact a very noble impulse of protection of one kind or another. Its outer intensity or shameful cloak has made it difficult to face, meet and penetrate. Befriending anger, jealousy, unworthiness, etc has not eliminated them from my life. Far from it, I have come into new relationship with them, and they are more allies than masters or saboteurs.
I honor you for writing with courage and vulnerability. Our midwife told us long ago that every parent feels at least a little incest, and every parent has murderous thoughts at one point or another too. It has given us comfort many times over the years.
love
Hi Prema,
I just this big, understanding comment about how I get the anger and motherhood...how foreign it feels...but blogger ate it. AUGH
I'm not sure which I hate more, the guilt, the anger or the resentment of both presence. I've tried to understand it...to look under it's leathery skin and find out the root, the cause...the sourness it permiates my heart and home with. I do not get it. It seems that anger is common in motherhood...not common to me though, so that's no comfort. I thought I was a patient woman...I was told I was...now that patience seems a thing of the past like my once taut belly. Ack, I'm depressing myself...sorry if it's doing the same to you...
BTW, I seem to have found you serendipidously, and I'm glad I have...can there be solidarity in confusion??
peace,
Lil
www.changingwomam.wordpress.com
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